Dream Tribe Ecstatic Dance

Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy. The effects of ecstatic dance begin with ecstasy itself, which may be experienced in differing degrees. Dancers are described as feeling connected to others, and to their own emotions. The dance serves as a form of meditation, helping people to cope with stress and to attain serenity.

In the ancient practice of shamanism, ecstatic dance and rhythmic drumming are used to alter consciousness in spiritual practices. Ecstatic sacred dances are known also from religious traditions around the world. Modern ecstatic dance was revived by Gabrielle Roth in the 1970s and formalised in her 5Rhythms practice; it is now found in variants across the western world.

Dream Tribe hold Ecstatic Dance sessions monthly on the last Saturday. Every month the rhythms and beats of a different culture is highlighted with live percussion when possible.

We begin with a Cacao Ceremony and end with a short Gong Bath.

Please see the Events Page for details of upcoming sessions.

https://www.soundocean.blue/upcoming-events